Amy Johnson

Amy Johnson is a psychologist and the creator of The Little School of Big Changes.

She specializes in helping people overcome addiction, eating disorders, negative habits, and depression through her approach of "freeing" individuals from the prison of their minds.

Johnson's work emphasizes the separation between one's holistic sense of self and the mind, which she describes as often misguided in its attempts to help.

Her teachings are rooted in the Three Principles understanding, focusing on consciousness and thought.

Johnson is known for her podcasts, YouTube chats, and coaching sessions, where she shares her insights on overcoming limiting beliefs and achieving personal growth.