Ann Louise Gittleman

Dr. Ann Louise Gittleman is a renowned nutritionist and bestselling author recognized for her pioneering work in holistic health.

She has received accolades from Self magazine and the American Medical Writers Association.

Gittleman is known for introducing concepts like environmental parasites, blood type/weight theory, and natural menopause remedies.

She popularized the term "perimenopause" and was an early advocate for the importance of dietary fats in weight management.

Her work challenges conventional nutritional wisdom and integrates science with ancient healing arts.

Gittleman continues to educate through books, her website, and blog, offering virtual health support and self-assessment tools.

Her latest book, "Fat Flush for Life," focuses on seasonal approaches to fat burning and wellness.