Anna Ferguson

Anna Ferguson is an Australian author who has personal experience with trauma and healing.

She developed the Vagus Nerve Reset program based on her own journey and research into neuroscience and holistic psychology approaches.

Ferguson's writing style is described as engaging, relatable, and accessible, making complex scientific concepts easy to understand for a general audience.

She emphasizes the importance of connecting with one's body and regulating the nervous system for overall well-being.

Anna Ferguson has a following on social media, particularly Instagram, where she shares tips and insights related to nervous system health and trauma recovery.