Arnold Ehret
Born in 1866
Arnold Ehret was a German health educator and author who lived in the late 19th and early 20th centuries.
He wrote several influential books on diet, fasting, and natural health.
Ehret developed the "Mucusless Diet Healing System" and promoted fruitarianism as a path to optimal health.
His work focused on detoxification, food combining, and the healing power of fasting.
Ehret's theories, while controversial, have had a lasting impact on alternative health movements.
He emphasized the importance of eliminating mucus-forming foods and believed in the body's ability to heal itself through proper nutrition and fasting.
Despite lacking formal medical training, Ehret's ideas continue to inspire followers of natural health practices.
