Ashley Kalym

Ashley Kalym is the author of Complete Calisthenics, a comprehensive guide to bodyweight exercises.

As an ex-Royal Marine, Kalym brings a wealth of practical experience to his writing.

He emphasizes the importance of proper form and progression in calisthenics training, drawing inspiration from gymnasts and other athletes known for their body strength and athleticism.

Kalym's approach combines traditional bodyweight exercises with more advanced gymnastic-style movements, offering readers a path to develop impressive strength and control over their bodies.

His writing style is described as easy-going and personable, making complex exercises accessible to a wide range of readers.