Bas Kast

  • Bas Kast is a German science journalist and author known for his work on nutrition and health.

  • Born in 1973, he studied psychology and biology at the University of Konstanz and the Massachusetts Institute of Technology.

  • Kast's interest in nutrition intensified after experiencing chest pains at age 40, leading him to extensively research the topic.

  • His book "The Diet Compass" became a bestseller in Germany and has been translated into multiple languages.

  • Bas Kast is recognized for his ability to synthesize complex scientific information into accessible, practical advice for readers seeking to improve their health through diet.

Books by Bas Kast