Carla Naumburg

Carla Naumburg, PhD , is a clinical social worker, writer, and speaker specializing in parenting topics.

She has authored four parenting books, including the popular "How to Stop Losing Your Sh*t with Your Kids." Naumburg's writing style is described as relatable, humorous, and accessible, offering practical advice based on both personal experience and professional expertise.

Her work focuses on helping parents manage stress, improve self-care, and develop mindfulness techniques.

Naumburg's approach emphasizes compassion and realistic expectations for both parents and children.

She resides near Boston with her family, drawing from her own parenting experiences to inform her work.

Naumburg's background in clinical social work and philosophy contributes to her evidence-based, yet down-to-earth approach to parenting guidance.