Caroline Dooner

Caroline Dooner is the author of "The F*ck It Diet." She is a writer, comedian, and former chronic dieter who developed this approach after years of struggling with her relationship with food.

Dooner is not a credentialed nutritionist or health professional, which she openly acknowledges in her work.

Her background in comedy influences her writing style, making her book both informative and humorous.

Dooner's personal experiences with dieting and body image issues inform her perspective on nutrition and health.

She advocates for intuitive eating and body acceptance, challenging conventional diet culture.

Dooner has also produced a podcast and maintains an online presence to further promote her anti-diet message.