Caroline Millington

Caroline Millington is an award-winning journalist and author of The Friendship Formula.

Her writing style is described as winning and insightful, combining personal anecdotes with academic research and statistics to provide practical advice on friendships.

Millington's perspective is notably UK-centric and primarily focuses on female friendships, drawing from her own experiences.

Her approach to the topic is praised for covering various scenarios and stages of friendship, including difficult subjects like grief and toxic relationships.

While some readers found her viewpoint limited, others appreciated her ability to tackle complex friendship issues in an accessible manner.