Carolyn Williams

Carolyn Williams, PhD, RD is an award-winning dietitian and culinary nutrition expert known for her ability to simplify healthy eating concepts and translate complex research into relatable content.

She won the 2017 James Beard Journalism Award and is a contributing editor for CookingLight.com.

Williams develops content for various media outlets, lifestyle brands, publishers, and health professionals.

Her work includes nutrient analysis, recipe development, and writing, with three previous cookbooks to her name.

She also teaches culinary arts and nutrition classes as a tenured faculty member at a local college.

Williams is recognized for her expertise in making healthy cooking accessible and understandable to consumers.