Casey Means

  • Casey Means MD is a Stanford-trained surgeon who transitioned from conventional medicine to focus on preventative health and metabolic wellness.

  • She co-founded Levels, a company specializing in continuous glucose monitoring.

  • Means advocates for a holistic approach to health, emphasizing nutrition, lifestyle changes, and understanding one's own biomarkers.

  • Her work challenges traditional medical practices, arguing for more patient empowerment and addressing root causes of chronic diseases.

  • Means frequently appears on health podcasts and has gained a following for her perspectives on metabolic health.

  • Her background in surgery and shift to functional medicine informs her unique approach to healthcare and wellness.

Books by Casey Means