Cassie Holmes

Cassie Holmes is a professor at UCLA's Anderson School of Management, specializing in time and happiness research.

She holds a PhD from Stanford's Graduate School of Business and a BA in psychology from Columbia.

Holmes is recognized for her award-winning teaching and research, which has been published in leading academic journals and featured in prominent media outlets such as NPR, the Economist, and the New York Times.

Her work focuses on understanding the relationship between time management and happiness, offering insights into how individuals can optimize their time for greater life satisfaction.

Happier Hour is Holmes' debut book, drawing on her extensive academic background and research findings.