Catherine Gray

  • Catherine Gray is a British author and journalist who has written extensively about her experiences with alcohol addiction and sobriety.

  • She previously worked for women's magazines like Cosmopolitan, where her career exposed her to a drinking-heavy lifestyle.

  • Gray's own struggle with alcoholism began in her youth and continued into adulthood, despite maintaining successful jobs.

  • After multiple attempts, she achieved sobriety and has since become an advocate for alcohol-free living.

  • Her writing style is described as honest, witty, and relatable, combining personal stories with research-based information.

  • Gray's work aims to challenge societal norms around drinking and inspire others on their sobriety journeys.

Books by Catherine Gray