Chloe Carmichael

  • Chloe Carmichael is a clinical psychologist specializing in anxiety management for high-functioning individuals.

  • She runs a private practice in New York City, focusing on clients who are driven, successful, and often perfectionists.

  • Carmichael has personal experience with anxiety and uses many of the techniques she teaches in her own life.

  • She has appeared on various media platforms, including television and podcasts, to discuss mental health topics.

  • Carmichael's approach emphasizes harnessing anxiety as a positive force rather than eliminating it entirely.

  • Her work combines cognitive-behavioral techniques with mindfulness practices, tailored for ambitious, goal-oriented individuals.

  • She advocates for personalized strategies to manage anxiety and improve overall well-being.

Books by Chloe Carmichael