Christy Harrison

Christy Harrison is a registered dietitian nutritionist, certified intuitive eating counselor, and author.

She hosts the popular Food Psych podcast and has written extensively on topics related to intuitive eating, Health at Every Size, and combating diet culture.

Harrison's work draws on her personal experiences with disordered eating and her professional expertise in nutrition and mental health.

She advocates for a non-diet approach to health and wellness, challenging conventional wisdom about weight and health.

Harrison's writing and speaking engagements focus on helping people break free from restrictive eating patterns and develop a more peaceful relationship with food and their bodies.