Claire Weekes
Born in 1903
Psychology
Self Help
Dr. Hazel Claire Weekes was an Australian general practitioner, health writer, and pioneering researcher in anxiety treatment.
Initially working in comparative reproduction, she later focused on helping people with anxiety disorders.
Her books on the subject continue to influence modern cognitive therapy and self-help literature.
Weekes developed a simple yet effective approach to managing anxiety, emphasizing understanding and acceptance of symptoms rather than fighting them.
Her work earned her widespread recognition, including being appointed a Member of the Order of the British Empire (MBE).
Despite her passing, Weekes' methods remain relevant and are still cited in contemporary anxiety treatment resources.
