Craig Ballantyne

Craig Ballantyne is a fitness expert and productivity coach known for his work in various fitness publications and the Early to Rise business newsletter.

He is the author of "The Perfect Day Formula" and "The Great Cardio Myth," as well as the creator of workout programs like Turbulence Training and Home Workout Revolution.

Ballantyne's approach combines fitness, productivity, and personal development principles, often drawing inspiration from Stoic philosophy.

He emphasizes the importance of structured routines, goal-setting, and personal accountability in achieving success.

Ballantyne also offers coaching services and seminars to help individuals implement his strategies for improved productivity and overall life satisfaction.