Dermot Whelan

Dermot Whelan is an Irish comedian, broadcaster, and meditation teacher.

He became interested in meditation after experiencing panic attacks during his career as a radio host and comedian.

Dermot Whelan transformed his personal journey with mindfulness into a bestselling book, sharing his experiences and techniques with a wide audience.

His background in comedy allows him to approach the serious topic of mental health with humor and accessibility.

Whelan's work aims to make meditation and mindfulness practices more approachable for the average person, especially those who may be skeptical or hesitant about trying meditation.