Elaine Fox

Elaine Fox is a psychologist and performance coach known for her work on mental agility and cognitive flexibility.

She has developed strategies to help individuals improve their approach to life's challenges and restore joy and flexibility.

Fox's expertise spans psychology and neuroscience, and she has applied her knowledge to assist various professionals and average people.

As a professor of psychology, she combines scientific research with practical insights to make her work accessible to a general audience.

Fox's approach emphasizes the importance of adaptability, resilience, and self-awareness in personal growth and well-being.