Elissa Epel
Psychology
Self Help
Elissa Sarah Epel is a prominent health psychologist and author based at the University of California, San Francisco.
As a professor in the Department of Psychiatry, she directs the Aging, Metabolism, and Emotion Center and serves as associate director of the Center for Health and Community.
Epel's work focuses on stress, aging, and health, with particular emphasis on how psychological factors affect physical well-being.
Her research has garnered significant attention in both academic and public spheres, contributing to our understanding of the intricate connections between mind and body.
Epel's expertise in stress management and resilience informs her writing and public engagement efforts.