Ellen Vora

Ellen Vora is a psychiatrist who combines traditional medicine with holistic approaches.

She advocates for examining physical and mental health together, emphasizing lifestyle factors in treating anxiety.

Vora's work focuses on identifying root causes of anxiety, including diet, sleep, and environmental factors.

She has experience in acupuncture and yoga, which informs her integrative approach to mental health.

Vora challenges conventional psychiatric practices, promoting alternative treatments alongside traditional methods.

Her writing style is described as accessible and compassionate, drawing from her clinical experiences.

While some praise her innovative perspectives, others criticize her methods as lacking scientific rigor.