Eric Westman

Eric Westman is a prominent figure in the field of low-carb nutrition and ketogenic diets.

He is known for his work at Duke University, where he developed a simplified approach to low-carb eating.

Westman is recognized for his "page 4" diet, a handout he has given to patients for years, which forms the basis of his book.

He is respected for his calm and convincing manner when discussing nutrition and health.

Westman's approach focuses on practical, easy-to-follow guidelines without the need for special products or supplements.

His work aims to simplify low-carb eating and make it accessible to a wide audience.