Eva M. Selhub

Dr. Eva M. Selhub is a renowned expert in resiliency and stress reduction, with 20 years of experience teaching at Harvard Medical School.

She specializes in helping individuals and organizations improve well-being and productivity through resilience.

Dr. Selhub has authored multiple books on health, stress management, and resilience, including "Your Brain on Nature." She has served as Medical Director at the Benson Henry Institute for Mind Body Medicine and appears in various media outlets.

Dr. Selhub's approach combines science with spirituality, focusing on holistic methods for transformative change.

She is known for her engaging presentations that translate complex information into practical knowledge, drawing from her extensive experience as a corporate coach and healthcare professional.