Gelong Thubten

Gelong Thubten is a Buddhist monk and meditation teacher from the UK. He ordained as a monk 26 years ago at Samye Ling Tibetan Monastery in Scotland after experiencing burnout in his youth.

Thubten has since become a prominent figure in introducing non-religious mindfulness programs to various institutions, including businesses, hospitals, schools, and prisons.

He is known for his ability to explain meditation concepts in clear, relatable language, making them accessible to modern audiences.

Thubten's teachings draw from his extensive experience, including intensive meditation retreats, and aim to help people cultivate happiness and well-being in today's fast-paced world.