Geneen Roth

Geneen Roth is a pioneering author who explores the connection between compulsive eating, dieting, and deeper personal and spiritual issues.

Her work focuses on transforming relationships with food through self-compassion and curiosity.

Roth has helped thousands of people using meditation, inquiry, and seven eating guidelines.

She has appeared on numerous national television shows and been featured in various publications.

Roth has written eight books, including New York Times bestsellers.

Her approach emphasizes understanding the underlying beliefs and emotions that drive eating behaviors, rather than focusing solely on food and weight.

Roth's work extends beyond eating issues to encompass broader themes of joy, abundance, and self-worth.