Gertrud Hirschi

Gertrud Hirschi is a Swiss yoga teacher and author specializing in mudras.

She has written several books on the subject, with "Mudras: Yoga in Your Hands" being her most well-known work.

Hirschi's approach combines traditional mudra practices with Western perspectives, making the techniques accessible to a broader audience.

She draws connections between mudras and various healing modalities, including Ayurveda, Traditional Chinese Medicine, and chakra systems.

Hirschi's writing style is described as clear and encouraging, often including personal experiences and practical applications of mudras in daily life.

Her work has contributed significantly to popularizing mudra practice in the West.