Glenn Livingston

Glenn Livingston Ph.D. is a psychologist and author who specializes in helping people overcome binge eating and other food-related issues.

He developed the "Never Binge Again" method based on his personal struggles with food addiction and his professional experience.

Livingston's approach focuses on separating oneself from destructive eating habits by personifying them as an inner "pig." He emphasizes clear food plans and mental strategies to combat binge eating.

Livingston has written multiple books on the topic and offers coaching services through his website.

His work is controversial, with some finding it helpful and others criticizing its potential to exacerbate disordered eating patterns.