Gretchen Schmelzer

Gretchen Schmelzer is a psychologist and author specializing in trauma recovery.

She brings both professional expertise and personal experience to her work, having undergone her own healing journey from trauma.

This dual perspective allows her to offer compassionate, insightful guidance to others.

Schmelzer emphasizes the importance of professional support in trauma recovery and advocates for a long-term, cyclical approach to healing.

Her writing style is noted for its clarity, use of metaphors, and ability to explain complex concepts in accessible terms.

Schmelzer's work focuses particularly on repeated trauma and its unique challenges, addressing a gap in trauma literature.