Harley Pasternak

Born in 1974
  • Harley Samuel Pasternak is a renowned personal trainer, public speaker, and bestselling author based in Los Angeles.

  • He is known for developing popular diet and fitness programs, including The Body Reset Diet and the 5-Factor Diet.

  • Pasternak's educational background includes an Honours Degree in Kinesiology from the University of Western Ontario and a Masters of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto.

  • His expertise has made him a sought-after trainer for celebrities and a respected figure in the fitness industry.

  • Pasternak's approach focuses on practical, manageable fitness routines and nutrition plans designed to fit into busy modern lifestyles.

Books by Harley Pasternak