Harley Pasternak
Born in 1974
Harley Samuel Pasternak is a renowned personal trainer, public speaker, and bestselling author based in Los Angeles.
He is known for developing popular diet and fitness programs, including The Body Reset Diet and the 5-Factor Diet.
Pasternak's educational background includes an Honours Degree in Kinesiology from the University of Western Ontario and a Masters of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto.
His expertise has made him a sought-after trainer for celebrities and a respected figure in the fitness industry.
Pasternak's approach focuses on practical, manageable fitness routines and nutrition plans designed to fit into busy modern lifestyles.
Books by Harley Pasternak

The Body Reset Diet Cookbook
by Harley Pasternak
•
2014
•
210 pages
4.03
115 ratings
Cooking
Food
Health

5-Factor Fitness
by Harley Pasternak
•
2004
•
192 pages
3.71
198 ratings
Health

The 5 Factor Diet
by Harley Pasternak
•
2004
•
256 pages
3.36
247 ratings
Health
Cookbooks
Fitness

The Body Reset Diet
by Harley Pasternak
•
2021
•
336 pages
3.93
109 ratings
Health

The Body Reset Diet
by Harley Pasternak
•
2013
•
290 pages
3.79
696 ratings
Health
Cookbooks
Food