Herbert Benson

  • Herbert Benson, M.D. is an American cardiologist and pioneer in mind/body medicine.

  • He founded the Mind/Body Medical Institute at Massachusetts General Hospital and is associated with Harvard Medical School.

  • Benson is renowned for defining the relaxation response and researching its effects on stress.

  • He has authored numerous scientific publications and books, with over four million copies sold worldwide.

  • Benson's work bridges medicine, religion, and science, exploring connections between Eastern and Western practices.

  • He has received multiple awards and frequently appears in media discussing mind/body medicine.

  • Benson has also participated in dialogues between scientists and Buddhists, furthering the integration of spirituality and healing in medicine.

Books by Herbert Benson