Jack Forem

Jack Forem is an author and long-time practitioner of Transcendental Meditation.

He has written extensively on the subject, with his book on TM serving as an introduction to the practice and its potential benefits.

Forem's work draws on scientific research and personal experiences to present the case for TM's effectiveness in improving various aspects of life, including health, creativity, and overall well-being.

His writing style is described as casual and reader-friendly, making complex concepts accessible to a general audience.

Forem's personal encounter with Maharishi Mahesh Yogi, the founder of TM, is highlighted as a notable aspect of his background and expertise in the field.