Jayme Albin

Dr. Jayme Albin is the author of "Cognitive Behavioral Therapy." As a professional in the field of psychology, Dr. Albin has expertise in cognitive behavioral therapy techniques.

Her book aims to provide readers with a comprehensive understanding of CBT and its practical applications.

Dr. Albin's writing style is praised for its clarity and accessibility, making complex psychological concepts easy for readers to grasp.

Her approach focuses on empowering individuals to apply CBT principles in their daily lives to address various mental health concerns.

Dr. Albin's work demonstrates her commitment to making effective therapeutic techniques available to a wider audience through self-help literature.