Jen Widerstrom

  • Jen Widerstrom is a prominent figure in health and fitness.

  • She gained fame as a star on "American Gladiators" and later became a trainer on NBC's "The Biggest Loser".

  • Jen Widerstrom holds a degree in Sports Administration from the University of Kansas and is certified by the National Academy of Sports Medicine in various fitness disciplines.

  • Beyond her professional work, Widerstrom is dedicated to philanthropy, volunteering in African orphanages and schools, and participating in Goodwill Military tours for troops in Kuwait and Iraq.

  • Her approach to health and wellness emphasizes a holistic perspective, aiming to help people understand and implement comprehensive lifestyle changes.

Books by Jen Widerstrom