John P. Forsyth
Psychology
Self Help
Spirituality
John P. Forsyth, Ph.D. is an author, speaker, and trainer specializing in Acceptance and Commitment Therapy (ACT) and mindfulness practices.
With over 20 years of experience, he focuses on using ACT to alleviate suffering and promote psychological well-being.
Forsyth has authored several books on ACT, including self-help works for the public.
He holds a Doctorate in Clinical Psychology and is a Professor of Psychology at the University at Albany, SUNY. Forsyth is a licensed clinical psychologist and sought-after ACT trainer.
He regularly conducts workshops and retreats, known for his engaging and compassionate teaching style.
His work has contributed to growing interest in acceptance and mindfulness in psychology and mental health.
