Jon Hershfield
Psychology
Self Help
Jon Hershfield, MFT , is a renowned expert in OCD treatment, serving as the director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, MD. He specializes in mindfulness-based and cognitive behavioral approaches to treating OCD. Hershfield has authored and co-authored several influential books on OCD, including "Everyday Mindfulness For OCD," "When a Family Member Has OCD," and "The OCD Workbook for Teens." His work focuses on providing practical, accessible strategies for managing OCD symptoms and improving quality of life for those affected by the disorder.
Hershfield's expertise and dedication to OCD treatment have made him a respected figure in the field of mental health.