Jonah Paquette
Jonah Paquette is a psychologist and author who specializes in the study of positive emotions, particularly awe and wonder.
His work focuses on how experiencing awe can improve mental health, reduce stress, and increase overall well-being.
Paquette's writing style is described as engaging and accessible, though some readers find it wordy at times.
He draws on scientific research and personal anecdotes to illustrate his points, often referencing travel experiences and natural phenomena.
Paquette's approach emphasizes finding awe in everyday life, rather than solely through grand or expensive experiences.
His work has resonated with readers seeking to cultivate a greater sense of appreciation and mindfulness in their daily lives.
