Jonathon M. Sullivan

  • Jonathon M Sullivan is a retired medical doctor with extensive experience in an American trauma center.

  • He is also a Starting Strength coach who specializes in working with older adults.

  • Sullivan's background combines medical expertise with practical strength training knowledge, allowing him to address the unique needs of aging individuals.

  • His approach emphasizes the importance of strength training in counteracting the negative effects of aging, such as muscle loss, bone density reduction, and decreased mobility.

  • Sullivan's work focuses on promoting a specific strength training program designed to help older adults maintain their health, independence, and quality of life well into their later years.

Books by Jonathon M. Sullivan