Joshua Fletcher

Joshua Fletcher is a psychotherapist based in Manchester, UK, known for his popular social media presence as "AnxietyJosh." He specializes in anxiety disorders and has gained a significant following for his accessible approach to mental health education.

Joshua Fletcher draws from his personal experiences, including his own struggles with anxiety and the loss of his brother, to inform his work.

His writing style is described as engaging and humorous, making complex psychological concepts more approachable for a general audience.

Fletcher's book reflects his commitment to destigmatizing mental health issues and promoting understanding of the therapeutic process.