Julene Stassou

Julene Stassou MS RD is a registered dietitian and the author of "The Mediterranean Diet Weight Loss Solution." As a nutrition expert, she combines scientific knowledge with practical advice to help readers understand and implement the Mediterranean diet.

Stassou's approach focuses on overall wellness, incorporating aspects of sleep, exercise, and mindfulness alongside dietary recommendations.

Her writing style is described as clear and easy to understand, making complex nutritional concepts accessible to a general audience.

Stassou's passion for wellness is evident in her work, as she aims to provide readers with sustainable, healthy lifestyle changes rather than promoting fad diets.