Karen Asp

Karen Asp is an accomplished journalist and writer specializing in fitness, health, and nutrition.

Her work has been featured in prominent magazines like Prevention, Real Simple, Runner's World, The Oprah Magazine, and Women's Health.

Asp is not only a successful writer but also an athlete, holding multiple world records in Nordic walking.

She is passionate about various physical activities, including cross-country skiing, yoga, kayaking, hiking, and cycling.

Her diverse background in health and fitness contributes to her expertise in writing about anti-aging and wellness topics.