Kathleen Adams

Kathleen (Kay) Adams LPC is a renowned author, psychotherapist, and journal therapy expert.

Her book "Journal to the Self" is considered a classic in the field.

Adams has written several other books on journal therapy and wellness.

She is a respected teacher and speaker, known for her innovative work in healing through writing.

With over 40,000 clinical hours, Adams is highly experienced in journal therapy.

She has received multiple awards, including the National Association for Poetry Therapy's Distinguished Service Award.

Adams has served on various boards related to poetry and journal therapy, and is recognized as a significant influence on contemporary journal keeping.