Kathleen DesMaisons

  • Kathleen DesMaisons, Ph.D., is the author of Kathleen DesMaisons Ph.D. Her work focuses on sugar sensitivity and its impact on mood, behavior, and addiction.

  • DesMaisons developed her theories while working with alcoholics in recovery and through her own experiences with food addiction.

  • She holds a doctorate in addictive nutrition and has written several books on the subject.

  • DesMaisons is known for her seven-step program to overcome sugar addiction, which emphasizes balanced meals, protein intake, and gradual sugar reduction.

  • Her approach combines nutritional science with addiction recovery principles, aiming to help individuals achieve better mood stability and overall health through dietary changes.

Books by Kathleen DesMaisons