Kelsey Darragh

Kelsey Darragh is the author of "Don't F*cking Panic," a self-help book focused on mental health.

She has a background in media, having worked as a producer for BuzzFeed and appearing in many of their videos.

Darragh openly shares her struggles with anxiety, depression, and panic attacks, drawing from her personal experiences to connect with readers.

She is not a mental health professional but has sought therapy and developed coping strategies over time.

Darragh's writing style is described as informal and relatable, often incorporating humor and pop culture references.

Her approach aims to make mental health discussions more accessible and less intimidating for her audience.