Laura Kelley

Laura Kelley is the author of "Anti-Inflammatory Cookbook for Beginners," a book that focuses on creating simple, nutritious meals to combat inflammation in the body.

Kelley's approach emphasizes the use of ingredients that provide essential vitamins and minerals while reducing free radicals.

Her cookbook includes easy-to-follow recipes with minimal ingredients, making it accessible for beginners.

Kelley also incorporates a 30-day meal plan to help readers establish a consistent anti-inflammatory diet.

Her work aims to educate readers on the connection between inflammation and disease, promoting overall health and increased energy through dietary choices.