Leah Guzman MA

Leah Guzman, ATR-BC is a registered, board-certified art therapist and author of "Essential Art Therapy Exercises." She has extensive experience in using art as a therapeutic tool to help individuals manage anxiety, depression, and PTSD. Guzman's approach emphasizes the healing power of creativity and self-expression.

Her work is based on cognitive behavioral art therapy (CBAT) principles, which she argues are effective in alleviating stress, increasing coping skills, and promoting emotional resilience.

Guzman maintains a website where readers can learn more about her work and background.

She is dedicated to making art therapy accessible to a wide audience, including artists, students, parents, and individuals facing mental or physical challenges.