Lidia Zylowska MD

  • Lidia Zylowska MD is a psychiatrist specializing in adult ADHD and mindfulness-based treatments.

  • She has conducted research on the effectiveness of mindfulness for ADHD and developed the Mindful Awareness Practices for ADHD program.

  • Zylowska is faculty at the University of California, Los Angeles and has a private practice in Santa Monica.

  • She frequently speaks on ADHD and mindfulness at professional conferences and has been featured in various media outlets.

  • Her work combines traditional psychiatry with integrative approaches, aiming to provide comprehensive care for adults with ADHD. Zylowska's expertise in both ADHD and mindfulness uniquely positions her to offer practical, evidence-based strategies for managing ADHD symptoms.

Books by Lidia Zylowska MD

The Mindfulness Prescription for Adult ADHD Summary
The Mindfulness Prescription for Adult ADHD
by Lidia Zylowska MD • 2012 • 256 pages
4.11
466 ratings
Adhd
Self Help
Psychology