Lily Nichols

Lily Nichols is a Registered Dietitian/Nutritionist and Certified Diabetes Educator known for her evidence-based approach to prenatal nutrition.

Her work focuses on combining scientific research with traditional wisdom to develop nutrition guidelines for pregnancy and gestational diabetes.

Nichols is the author of two bestselling books, "Real Food for Gestational Diabetes" and "Real Food for Pregnancy," which have influenced nutrition policies internationally.

Her writing is characterized by its thorough research and sensible recommendations.

Nichols also maintains a popular blog, PilatesNutritionist.com, where she discusses various topics related to real food, mindful eating, and pregnancy nutrition.