Lisa Heffernan

Lisa Heffernan is the co-author of Grown and Flown, a book aimed at helping parents navigate the challenges of raising teenagers and young adults.

She is also a co-founder of the popular Grown and Flown website and Facebook community, which reaches millions of parents each month.

Heffernan's work focuses on providing advice and support for parents of children aged 15-25, covering topics such as college preparation, emotional well-being, and fostering independence.

Her writing draws from personal experiences as a parent and incorporates insights from experts in various fields related to adolescent development and parenting.