Lisa Lister

Lisa Lister is a writer, plus-size yoga teacher, and self-proclaimed "menstrual maven" who aims to empower women through her work.

Described as "the defender of female awesomeness" by Cooler magazine, Lister focuses on helping women understand and harness their natural cycles and feminine energy.

Her approach combines elements of spirituality, nature, and ancient wisdom with modern feminism.

Lister's goal is to teach women how to "crack their lady code," which she believes is connected to nature, the moon, and menstrual cycles.

By understanding this code, Lister claims women can access monthly superpowers to create fulfilling lives and businesses.