Luke Coutinho

Luke Coutinho is a nutritionist with a strong social media presence, particularly in India.

He has inspired many people to use dry fasting for health improvement and better quality of life.

Coutinho promotes various Indian home remedies over pharmaceutical drugs and advocates for sensible lifestyle measures.

While not supporting low-carbohydrate, high-protein, high-fat diets, his nutritional advice is not vegan.

Coutinho's work focuses on helping people through fasting and lifestyle changes, though some critics argue he should promote a plant-based diet.

His book includes numerous testimonials praising his methods, which some readers find excessive.

Despite criticism, many followers appreciate his approach to health and wellness.